Rated Number One
Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as you can get to calm your nerves.
So here's a science-backed one: make a playlist of the 10 songs found to be the most relaxing on earth. More
May sound like new age music but with this distinction. Backed by science, we all know how music can influence in so many ways. Quite a few believe music is a language with nuances affecting moods. Also reaches the subconscious with subliminal cues to set ideas or comfort and other reactions one may not notice. Just as classical music was rock of its day. Now with the sub genres from the past up to today. We are beginning to see/hear just how much it affects our inner being.